About

I’m a meditation-loving busy mom and grandma who’s always looking to inspire creativity in others. In this blog, I share my tips and insights about living gluten-free and dairy-free and I am so grateful to have you become part of the journey!

I have been gluten-free since 2011 when I was diagnosed with Celiac Disease. Since then, I’ve wholeheartedly embraced a gluten-free lifestyle.

Two things that you will find here on Sage and Solar that we absolutely love, gluten-free recipes and holiday food crafts!

Be sure to check out some of our favorite recipes that are perfect for family meals like these Crispy Lemon Dill Turkey Meatballs, this Smashed Potato Poutine, and this Reuben Pizza Recipe!

You can also check out the tips for the 15 Best Gluten-Free Flours and How to Use Them!

Sage and Solar is a gluten-free foodie website. The name represents my home where prairie sage is abundant, and the solar chakra which is the chakra associated with digestion. My fascination with chakras extends beyond cooking, and if you’re interested, you can explore more on my other website at dellareside.com.

Although I’m not a professional cook, I’ve learned a lot from the amazing women I’ve been surrounded with my whole life.

Cooking is a passion. I adore cookbooks, cooking shows, and the thrill of modifying recipes to make them gluten-free. Whether I’m cooking for myself or my family, I’m always considering non-gluten-free, peanut-free, egg-free, vegetarian, and vegan options. That’s how I came up with the free menu plans that I share on my printables page. I enjoy the entire process and all the delicious food that results.

Through Sage & Solar, I offer easy everyday delicious recipes that anyone can make. When I’m not in the kitchen, you’ll find me spending time with family, enjoying walks with our dog, or tending to our garden.

I’d love to hear from you so if you have any questions or feedback, please contact me at della(at)sageandsolar(dot)com