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Gluten-Free Omelet Tortilla Breakfast Wrap

Enjoy a quick and delicious start to your busy day with our easy Gluten-Free Omelet Tortilla Breakfast Wrap recipe, perfect for a healthy and satisfying breakfast.
Prep Time5 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Keyword: breakfast, gluten-free
Servings: 2

Equipment

  • 1 10" nonstick skillet
  • Measuring cups and spoons 
  • Medium bowl
  • Whisk
  • Egg flipper, spatula, or silicone turner

Ingredients

  • 2 gluten-free tortilla wraps
  • 4 slices bacon, cooked chopped
  • 4 eggs
  • 2 tbsp green onion chopped
  • 1/2 cup peppers (red, orange, yellow, green) chopped
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp garlic powder
  • 1/3 cup cheese shredded

Instructions

  • Whisk 2 eggs with spices.
  • Preheat the skillet on medium heat. Spray the center with cooking spray. 
  • Add half of the bacon to the pan and cook for 1 minute.
  • Add half of the onions and peppers to the skillet and cook for 1-2 minutes.
  • Distribute the omelet fillings evenly in the pan, then pour the beaten egg mixture over top. 
  • Sprinkle with green onions and cheese.
  • Top with a gluten-free tortilla. Press down slightly and cover with a lid for a couple of minutes.
  • Loosen the omelet with an egg flipper then carefully flip the omelet tortilla wrap onto a plate.
  • Roll while still warm.
  • Repeat with remaining ingredients.
  • Serve immediately or let cool and wrap or store in an airtight container. 

Notes

  • Cut the fillings into small pieces to create an easy-to-roll breakfast wrap.
  • Loosen the omelet from the pan with a spatula before turning out onto a plate or the fillings may stick.
  • Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat as desired.