Gluten-Free Omelet Tortilla Breakfast Wrap Recipe

Delight in tasty perfection with this gluten-free omelet tortilla breakfast wrap recipe. This classic omelet is infused with your favorite toppings, blending wholesome egg goodness with a classic breakfast staple.

If you love easy breakfast ideas, then you are sure to adore this gluten-free omelet tortilla breakfast wrap recipe. The whole family will love this tasty take on breakfast burritos.

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This great recipe makes the best breakfast tortilla wrap, with the perfect texture and amazing flavor. Serve it with fresh salsa, hot sauce, hash browns, and a glass of orange juice for the ultimate weekend breakfast! 

I like to make these breakfast wraps when we’re ready for a change of pace for brunch. Or I’ll make a large batch and pack them for a road trip by wrapping them in plastic wrap or aluminum foil. You may also want to try these homemade gluten-free snacks for road trips as well!

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Omelet Tortilla Breakfast Wrap Essentials

• Nonstick skillet
• Measuring cups and spoons
• Small prep bowls for measuring spices
• Medium bowl for beating eggs
• Whisk or spoon to beat the egg mixture
• Egg flipper, spatula, or silicone turner
• Cooking spray
• Airtight container to store leftovers

Recipe Details

Prep: 5 mins

Cook Time: 8-10 mins

Total: 15-20 mins

Yield: 2 breakfast wraps

Egg Wrap Ingredients

Here are a few basic ingredients that you will need to get started on this easy recipe.

• Tortillas – a gluten-free flour tortilla was used for this recipe but a corn tortilla can be used instead
• Bacon – I used cooked bacon in this recipe but any type of bacon will work
• Green onion – chopped

• Peppers – I used a yellow, orange, and a red bell pepper
• Eggs – the recipe calls for 2 large eggs for each gluten-free breakfast wrap but egg whites would work too!
• Cheese – Mexican cheese, cheddar cheese, or dairy-free cheese would work equally well in this recipe.
• Spices – adding a bit of salt, pepper, and garlic powder to the egg wrap enhances the delicious flavor!

Breakfast Wrap Instructions

1. Whisk 2 eggs with spices.

2. Preheat the skillet on medium heat. 
3. Spray the center with cooking spray. 
4. Add half of the bacon to the pan and cook for 1 minute.

5. Add half of the onions and peppers to the skillet and cook for 1-2 minutes.

6. Distribute the omelet fillings evenly in the pan, then pour the beaten egg mixture over top. 

7. Sprinkle with green onions and cheese.

8. Top with a gluten-free tortilla. Press down slightly and cover with a lid for a couple of minutes.

9. Loosen the omelet with an egg flipper then carefully flip the omelet tortilla wrap onto a plate.

10. Roll while still warm.

11. Repeat with remaining ingredients.
12. Serve immediately or let cool and wrap or store in an airtight container. 

Check out these homemade gluten-free snack ideas for road trips for more on-the-go breakfast options. You will find oatmeal, breakfast wraps, gluten-free bagels, and more!

Tips and tricks

• If the pan begins to burn the cooking spray, wipe it with a paper towel to cool it off then turn down the heat to low-medium heat and start again.
• Cut the fillings into small pieces to create an easy-to-roll breakfast wrap.
• Prevent the gluten-free breakfast burritos from sticking to the skillet by using nonstick cooking spray between batches. Olive oil, butter, or margarine may also be used.
• Loosen the omelet from the pan with a spatula before turning out onto a plate or the fillings may stick.
• Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat as desired.

Omelet Wrap Variations

Don’t be too quick to run to the grocery store! Try a few of these substitutions instead.

• Use red onion, white onion, or chives instead of green onion.
• Optional vegetables include tomatoes, spinach, or asparagus.
• Try cream cheese or feta cheese.
• Add some red pepper flakes or chili powder for extra heat, or some basil, oregano, and dill for a more savory flavor!

If you love this gluten-free omelet tortilla breakfast wrap recipe, please give it a five-star review and help me share it on Facebook or Pinterest so that others may enjoy it too!